{"id":4238,"date":"2022-03-15T04:59:48","date_gmt":"2022-03-15T04:59:48","guid":{"rendered":"https:\/\/khyentsefoundation.org\/story\/focus-march-2022\/"},"modified":"2022-08-18T15:33:40","modified_gmt":"2022-08-18T15:33:40","slug":"focus-march-2022","status":"publish","type":[],"link":"https:\/\/khyentsefoundation.org\/chs\/story\/focus-march-2022\/","title":{"rendered":"\u4e09\u6708\u6b3d\u54f2\u805a\u7126"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong style=\"font-size: 40px;\">\u94a6\u54f2\u805a\u7126 <\/strong><\/h1>\n<p style=\"text-align: center;\"><span style=\"font-size: 25px;\">2022\u5e743\u6708<\/span><\/p>\n<h1 style=\"text-align: center;\">\u7ffb\u8bd1\u7b2c\u4e00\u4e16\u94a6\u54f2\u7684\u667a\u6167\u8bdd\u8bed<\/h1>\n<div>\n<h3 class=\"size-24\" lang=\"x-size-24\" style=\"text-align: center;\">\u94a6\u54f2\u613f\u666f\u8ba1\u5212\u6700\u65b0\u8fdb\u5c55<\/h3>\n<\/div>\n<div>\u00a0<\/div>\n<p>\u201c\u6211\u8ba4\u4e3a\u94a6\u54f2\u613f\u666f\u8ba1\u5212\u975e\u5e38\u91cd\u8981\uff0c\u56e0\u6b64\u6211\u6566\u4fc3\u6240\u6709\u6709\u65f6\u95f4\u548c\u613f\u5fc3\u7684\u4eba\u6765\u53c2\u4e0e\u3002\u4ece\u67d0\u4e2a\u89d2\u5ea6\u6765\u770b\uff0c\u5229\u76ca\u4f5b\u6cd5\u7684\u4e8b\uff0c\u6c38\u8fdc\u90fd\u4e0d\u5acc\u591a\u3002 \u201d<\/p>\n<p style=\"text-align: right;\">\u2014\u2014\u00a0\u5b97\u8428\u94a6\u54f2\u4ec1\u6ce2\u5207\uff0c2021\u5e74\uff13\u6708<\/p>\n<div>\u00a0<\/div>\n<p class=\"size-16\" lang=\"x-size-16\"><a href=\"http:\/\/www.khyentsevision.org\/\" data-cke-saved-href=\"http:\/\/www.khyentsevision.org\/\"><strong>\u94a6\u54f2\u613f\u666f\u8ba1\u5212\u00a0\uff08Khyentse Vision Project<\/strong><strong>\uff09<\/strong><\/a>\u662f\u94a6\u54f2\u57fa\u91d1\u4f1a\u4e8e2020\u5e747\u6708\u6b63\u5f0f\u542f\u52a8\u7684\u5927\u578b\u7ffb\u8bd1\u8ba1\u5212\uff0c\u65e8\u5728\u7ffb\u8bd1\u4f1f\u5927\u7684\u5229\u7f8e\u4e0a\u5e08\u7b2c\u4e00\u4e16\u94a6\u54f2\u2014\u2014\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u7684\u8457\u4f5c\u5168\u96c6\u3002\u8fc7\u53bb\u4e00\u5e74\u534a\uff0c\u5728\u5b97\u8428\u94a6\u54f2\u4ec1\u6ce2\u5207\u7684\u6307\u5bfc\u4e0b\uff0c\u8ba1\u5212\u603b\u76d1\u591a\u739b \u2022 \u8ddf\u745f\uff08Dolma Gunther\uff09\u5e26\u9886\u5e76\u96c6\u7ed3\u7ec4\u6210\u4e86\u4e00\u652f\u9635\u5bb9\u5f3a\u5927\u7684\u56fd\u9645\u4e13\u4e1a\u7ffb\u8bd1\u3001\u8d44\u6df1\u7f16\u8f91\u548c\u6280\u672f\u652f\u63f4\u56e2\u961f\u3002\u56e2\u961f\u6210\u5458\u7d27\u5bc6\u5408\u4f5c\uff0c\u4e3a\u8ba1\u5212\u7684\u8fdb\u4e00\u6b65\u5f00\u5c55\u5960\u4e0b\u4e86\u91cd\u8981\u7684\u57fa\u7840\uff0c\u5305\u62ec\u5236\u8ba2\u6e05\u6670\u7684\u7ffb\u8bd1\u65b9\u6cd5\u3001\u57f9\u8bad\u6709\u5fd7\u6210\u4e3a\u8bd1\u8005\u7684\u4eba\u5458\u3001\u8ba2\u660e\u7ec6\u81f4\u7684\u7f16\u5ba1\u5de5\u4f5c\u6d41\u7a0b\uff0c\u8fd8\u5efa\u7acb\u4e86\u6c89\u6d78\u5f0f\u9605\u8bfb\u5ba4\u3002<\/p>\n<p lang=\"x-size-16\">\u00a0<\/p>\n<h1 style=\"text-align: center;\">\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u5706\u5bc2\u7eaa\u5ff5\u5468\u4e13\u9898\u6d3b\u52a8<\/h1>\n<p>&nbsp;<\/p>\n<p>\u4eca\u5e74\u4e09\u6708\uff0c\u4e3a\u7eaa\u5ff5\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\uff0c\u5728\u4ed6\u7684\u5706\u5bc2\u7eaa\u5ff5\u54683\u670820\u65e5\u81f33\u670826\u65e5\u671f\u95f4\uff0c\u94a6\u54f2\u613f\u666f\u56e2\u961f\u5c06\u6bcf\u5929\u53d1\u5e03\u4e09\u7bc7\u3001\u603b\u5171\u4e8c\u5341\u4e00\u7bc7\u7684\u6700\u65b0\u8bd1\u6587\uff0c\u5e76\u4e3e\u529e\u4e00\u7cfb\u5217\u7279\u522b\u6d3b\u52a8\u3002\u00a0<\/p>\n<p>\u6d3b\u52a8\u4eae\u70b9\u5305\u62ec\uff1a\u00a0<\/p>\n<ul>\n<li>\u57283\u670820\u65e5\uff0c\u661f\u671f\u5929\uff0c\u591a\u7956\u53e4\u4ec1\u6ce2\u5207\u5c06\u5f00\u793a\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u7684\u300a\u5b97\u4e49\u5048\u8bf5\u00a0\u2022\u00a0\u675c\u9e43\u6b22\u6109\u4e4b\u4e50\u97f3\u300b\uff08Song of the Joyful Cuckoo: Verses on the Tenets\uff09\u3002\u6b22\u8fce\u900f\u8fc7\u00a0<strong><a href=\"https:\/\/us06web.zoom.us\/j\/88548578910?pwd=N1Y4NzRMQlVsRnhHZUxtVlZjcnYyZz09\" data-cke-saved-href=\"https:\/\/us06web.zoom.us\/j\/88548578910?pwd=N1Y4NzRMQlVsRnhHZUxtVlZjcnYyZz09\">Zoom<\/a>\u00a0<\/strong>\u4f1a\u8bae\u5ba4\u53c2\u52a0\u6216\u5728\u00a0<strong><a href=\"https:\/\/youtu.be\/dTDgyojwSY8\" data-cke-saved-href=\"https:\/\/youtu.be\/dTDgyojwSY8\">YouTube<\/a>\u00a0<\/strong>\u9891\u9053\u6536\u770b\u76f4\u64ad\u3002\u65f6\u95f4\u4e3a\u4e2d\u539f\u6807\u51c6\u65f6\u95f4\u665a\u4e0a11\u65f6\u3002<\/li>\n<\/ul>\n<p>\u00b7 \u57283\u670823\u65e5\uff0c\u661f\u671f\u4e09\uff0c\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u5706\u5bc2\u7eaa\u5ff5\u65e5\uff0c\u5c06\u4f1a\u8fdb\u884c\u4e00\u573a\u7ebf\u4e0a\u94a6\u54f2\u65fa\u6ce2\u7ecf\u5178\u4f20\u9882\u6d3b\u52a8\u3002\u6b22\u8fce\u900f\u8fc7 <a href=\"https:\/\/us06web.zoom.us\/j\/88654585718?pwd=U2ZWbGFKZGI2WmRaeVhZWk5LTDFWZz09#success\"><strong>Zoom<\/strong><\/a> \u4f1a\u8bae\u5ba4\u6216\u5728 <a href=\"https:\/\/www.youtube.com\/watch?v=xecmdc8Iiow&amp;feature=youtu.be\"><strong>YouTube<\/strong><\/a> \u9891\u9053\u73b0\u573a\u53c2\u4e0e\u3002\u65f6\u95f4\u4e3a\u4e2d\u539f\u6807\u51c6\u65f6\u95f4\u4e0b\u53483\u70b9\u534a\u3002<\/p>\n<ul>\n<li>\u57283\u670826\u65e5\uff0c\u661f\u671f\u516d\uff0c\u786e\u82f1\u591a\u6770\u582a\u5e03\u5c06\u5f00\u793a\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u7684\u300a\u4fee\u5fc3\u516b\u5ea7\u4e4b\u7b80\u627c\u7b14\u8bb0\u300b\uff08Succinct Notes on the Eight Sessions Mind Training\uff09\u3002\u00a0\u6b22\u8fce\u900f\u8fc7\u00a0<strong><a href=\"https:\/\/us06web.zoom.us\/j\/81139324523?pwd=ekdReWJhSTlqMzJiL3QzZkRiSnpxQT09\" data-cke-saved-href=\"https:\/\/us06web.zoom.us\/j\/81139324523?pwd=ekdReWJhSTlqMzJiL3QzZkRiSnpxQT09\">Zoom<\/a>\u00a0<\/strong>\u4f1a\u8bae\u5ba4\u53c2\u52a0\u6216\u5728\u00a0<strong><a href=\"https:\/\/youtu.be\/u6oT_LC-Y_4\" data-emb-href-display=\"youtu.be\" data-emb-iscopy=\"true\" data-cke-saved-href=\"https:\/\/youtu.be\/u6oT_LC-Y_4\">YouTube<\/a>\u00a0<\/strong>\u9891\u9053\u6536\u770b\u76f4\u64ad\u3002\u65f6\u95f4\u4e3a\u4e2d\u539f\u6807\u51c6\u65f6\u95f4\u4e0b\u53484\u65f6\u3002<\/li>\n<\/ul>\n<p lang=\"x-size-30\">\u5728\u6b64\u671f\u95f4\u4ea6\u4f1a\u5206\u4eab\u51e0\u5219\u56e2\u961f\u6210\u5458\u4e13\u8bbf\uff0c\u4e00\u63a2\u7ffb\u8bd1\u548c\u7f16\u8f91\u7684\u5e55\u540e\u5de5\u4f5c\u3002<\/p>\n<p lang=\"x-size-30\">\u00a0<\/p>\n<h1 class=\"size-30\" lang=\"x-size-30\">\u8ba1\u5212\u7684\u613f\u666f\u548c\u8fdb\u5ea6<\/h1>\n<p>\u4e0b\u4e00\u4e2a\u5341\u5e74\uff0c\u94a6\u54f2\u613f\u666f\u8ba1\u5212\u81f4\u529b\u5728\u5176\u7f51\u4e0a\u5e73\u53f0\u4e3a\u82f1\u8bed\u8bfb\u8005\u5448\u732e\u94a6\u54f2\u65fa\u6ce2\u7684\u591a\u90e8\u8457\u4f5c\uff0c\u8bfb\u8005\u4eec\u53ef\u4ee5\u9009\u62e9\u5728\u9605\u8bfb\u5ba4\u514d\u8d39\u9605\u89c8\u6216\u4e0b\u8f7dPDF\u6587\u672c\u6216\u7535\u5b50\u4e66\u3002\u5176\u66f4\u957f\u8fdc\u7684\u76ee\u6807\u662f\u6210\u4e3a\u4e00\u4e2a\u53d1\u5e03\u6240\u6709\u94a6\u54f2\u4f20\u627f\u4e0a\u5e08\u8457\u4f5c\u7684\u591a\u8bed\u8a00\u7ffb\u8bd1\u6587\u672c\u7684\u7efc\u5408\u5e73\u53f0\u3002<\/p>\n<p>\u94a6\u54f2\u94a6\u54f2\u65fa\u6ce2\u7684\u6587\u96c6\u5305\u542b\u7ea6\u4e94\u5341\u5377\u6db5\u76d6\u85cf\u4f20\u4f5b\u6559\u6587\u5b66\u5e7f\u6cdb\u9898\u6750\u7684\u6587\u672c\uff08\u5f53\u4e2d\u5927\u90e8\u5206\u672a\u88ab\u7ffb\u8bd1\uff09\uff0c\u6b64\u4e2d\u5305\u542b\u4f0f\u85cf\u6559\u6cd5\u3001\u5bc6\u7eed\u4eea\u8f68\u3001\u53f2\u4e66\u548c\u6b4c\u66f2\u3002\u5176\u9898\u6750\u4e4b\u5e7f\uff0c\u5bf9\u8bd1\u8005\u548c\u7f16\u8005\u7684\u6d89\u730e\u548c\u7ecf\u9a8c\u8981\u6c42\u751a\u82db\u3002<\/p>\n<h1 class=\"size-30\" lang=\"x-size-30\" style=\"text-align: left;\">\u52a0\u5165\u6211\u4eec<\/h1>\n<p class=\"size-18\" lang=\"x-size-18\">\u8bf7\u52a0\u5165\u94a6\u54f2\u613f\u666f\u8ba1\u5212\u7684<strong><a href=\"https:\/\/www.khyentsevision.org\/subscribe\/\" data-emb-href-display=\"www.khyentsevision.org\" data-cke-saved-href=\"https:\/\/www.khyentsevision.org\/subscribe\/\">\u90ae\u5bc4\u540d\u5355<\/a><\/strong>\uff0c\u6536\u53d6\u6700\u65b0\u7684\u51fa\u7248\u548c\u6d3b\u52a8\u8d44\u8baf\uff0c\u5e76\u8bf7\u5173\u6ce8\u5979\u7684<strong><a href=\"https:\/\/www.facebook.com\/KhyentseVisionProject\" data-emb-href-display=\"www.facebook.com\" data-cke-saved-href=\"https:\/\/www.facebook.com\/KhyentseVisionProject\">\u8138\u4e66<\/a><\/strong>\u548c\u00a0<strong><a href=\"https:\/\/www.instagram.com\/khyentsevisionproject\/\" data-cke-saved-href=\"https:\/\/www.instagram.com\/khyentsevisionproject\/\">Instagram<\/a>\u00a0<\/strong>\u8d26\u53f7\u3002\u5982\u679c\u60a8\u5e0c\u671b\u62a4\u6301\u94a6\u54f2\u613f\u666f\u8ba1\u5212\uff0c\u8bf7\u6309<strong><a href=\"https:\/\/www.khyentsevision.org\/donate-chinese-simplified\/\" data-emb-href-display=\"khyentsefoundation.org\" data-cke-saved-href=\"\/?page_id=70875\">\u8fd9\u91cc<\/a><\/strong>\u3002\u60a8\u7684\u6350\u6b3e\u5c06\u4f7f\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u7684\u8457\u4f5c\u548c\u94a6\u54f2\u4f20\u627f\u7684\u667a\u6167\u5f97\u4ee5\u4ee3\u4ee3\u76f8\u4f20\u3002<\/p>\n<div>\n<h1>\u6863\u6848\u9986\u7cbe\u9009<\/h1>\n<p>\u6b22\u8fce\u514d\u8d39\u4e0b\u8f7d\u7531\u94a6\u54f2\u57fa\u91d1\u4f1a\u8d44\u52a9\uff0c\u9a6c\u4fee\u00a0\u2022\u00a0\u827e\u514b\u65af\u7279\u7ffb\u8bd1\u848b\u8d21\u5eb7\u695a\u6240\u7740\u7684<strong><a href=\"https:\/\/khyentsefoundation.org\/the-life-of-jamyang-khyentse-wangpo\/\" data-emb-href-display=\"khyentsefoundation.org\" data-cke-saved-href=\"\/?p=64095\">\u300a\u848b\u626c\u94a6\u54f2\u65fa\u6ce2\u4f20\u300b<\/a><\/strong>\u82f1\u8bd1\u672c\u3002<\/p>\n<\/div>\n<div>\n<p class=\"size-18\" lang=\"x-size-18\">\n<\/div>\n<h1>\u00a0<\/h1>\n<h1><strong>\u5176\u4ed6\u8baf\u606f<\/strong><\/h1>\n<p>\u201c\u4f9b\u517b\u5b9d\u74f6\u80fd\u591f\u6ecb\u517b\u6211\u4eec\u7684\u4ec1\u5fc3\u3001\u60b2\u5fc3\u3001\u7231\u5fc3\u3001\u4f53\u8c05\u548c\u667a\u6167\u3002\u201d<\/p>\n<p>\u2014\u2014\u00a0\u5b97\u8428\u94a6\u54f2\u4ec1\u6ce2\u5207,\u00a0\u548c\u5e73\u5b9d\u74f6\u8ba1\u5212\u521b\u529e\u4eba<\/p>\n<p><strong>\u548c\u5e73\u5b9d\u74f6\u8ba1\u5212<\/strong><br 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